Our aim is to help you cultivate mindfulness, insight and a desire for personal growth in all areas of your life.
Medication Management
When necessary, prescription medications can often be helpful for symptoms of depression, anxiety, adult ADHD and many other common conditions. Dr. Hayes will work with you to create an individualized treatment plan that can include medications specifically selected to treat your particular symptoms - so you can focus on creating your best life.
Talk therapy can be beneficial for anyone and everyone. Whether you’re interested in engaging in short-term supportive therapy to address acute stress, or using long-term psychodynamic and cognitive behavioral approaches to explore issues of meaning and purpose in your life, we will find a therapy solution tailored to your needs.